All posts tagged: vegan

My dehydrator frenzy: preparing vegetarian/vegan trail meals for a 4-day hike in Tasmania

I’d done a bit of research about pre-packaged dried meals for a camping/hiking trip, and came away disappointed in all the chemicals and crappy ingredients I’d have to put up with. It seemed at odds with the pristine, healthy landscape we’d be walking through in Tasmania, and my usual good eating habits at home. So I got inspired. And you can too. Within 10 minutes of posting on Facebook to see if anyone local could lend me a dehydrator, I had an offer of the top-of-the-range Excalibur. And thus it began. Who knew a whole head of broccoli could be held in your hand? Hope I don’t get searched at the airport though; does it look a bit suspicious? The tomatoes were fresh from the Farmers Markets the day before- so juicy- I couldn’t believe how evenly they dehydrated. The sweet potatoes are an experiment; kinda like chips I’m hoping. And so, totally inspired, I moved onto preparing my meals. I decided to just make my two faves, and alternate them for lunch and dinner …

Eco Village learning Intensive Day Four: Permaculture

Day Four started with a 6am drive in the opposite direction, so I could teach a Pilates class. But my reward was this view of the extinct volcano Mt Wollumbin or Warning, on whose ancient skirts of lava we live and grow our food. Once I’d arrived at the retreat, we launched into Permaculture, formally created in the 1970s in Tasmania by Bill Mollison and David Holmgren. If you haven’t heard of it, PLEASE research it; I first heard about it in the mid-eighties when my then-boyfriend was finishing his Landscape Architecture degree in Sydney, and I can’t believe so little of it has been adopted. *sighs “‘Consciously designed landscapes which mimic the patterns and relationships found in nature, while yielding an abundance of food, fibre and energy for provision of local needs. People, their buildings and the ways in which they organise themselves are central to permaculture. Thus the permaculture vision of permanent or sustainable agriculture has evolved to one of permanent or sustainable culture.” Holmgren Design 2018 A truly passionate and highly-skilled Permaculture …