All posts tagged: 5Rhythms

I conquered a big post-break up challenge, and am kinda proud of myself

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As most of you know, my beloved ex ‘H’ lived in Melbourne, while I’m up near Byron Bay, so regular flights up and down were a strong pattern in our relationship. Since our break up end of Feb, I’ve been slowly but steadily mourning then recovering… and I just survived a huge test: I spent a long weekend in Melbourne with my best friend R, who lives there now. I will admit, it wasn’t easy. I was almost in tears at the airport before I left, knowing ‘H’ wasn’t going to pick me up. I felt really sad and flat, but of course could express that to R, who understood and reassured me. Thank goodness for wise friends hey? I had to battle myself almost every hour not to text ‘H’ (we’ve had pretty much no contact since agreeing we were through), and being left alone in my Airbnb was the most dangerous time… but luckily it was a quirky place, so there were a few items to distract me. R and I kept ourselves …

Passing through the Pillars of Doubt, as they whisper

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Writers & readers Obviously, we’re all writers here. And readers. Some of us are new bloggers, others have multiple thousands of Followers, free e-book downloads available, and perhaps speaking engagements on the Writers Festival circuit. I’d love all those things, I’ll admit it. In fact, I want them. I do. I’d enjoy them, I’m fairly sure I’d be good at them, plus I love to travel and meet new people. So why am I not there yet? I’m 51; I’m leaving it all a bit late huh? Well here come 3 clear reasons… What keeps us from the success we want? Now regular readers of this blog know I’m a theatre performer and dancer. Not as in ‘Look-at-me-up-on-stage-doing-pirouettes’, but as in ‘I have to go worship on the dance floor to the goddesses and gods of Life, Love, Passion, and Release, using my sweat, tears, heart, body, mind and soul’– just your average free ‘n’ wild 5Rhythms dance class attitude. Last weekend I did an Intensive: Friday eve, Sat 1-7, Sun 11-5. Lotsa dancing. I can’t …

This time a week ago I was feeling like shit, thanks

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And so was ‘H’. I’m sure you’ve read all about our argument in Episode 9 HERE, or the making up relief in the Update HERE. I just want to say a quick thank you to the variety of readers who commented, and offered advice or support. It truly helped me feel better. I’m sleeping more soundly because of you fellow bloggers in particular: Piglet in Portugal, who consoled me that she’d also had a ‘dummy spit’, but that mine was worse. DFMGhost, who told me to talk it out, and was flagging herself the same advice for the future too. gigglingfattie, who also advocated talking, with best wishes that it sort out. L. Rorschach over at BackInStilettosAgain reassured me that she feels exactly the same when she argues with a significant lover! Widdershins  (who met her wife online 13 years ago when they were living in Canada and Australia) told me to only give what I’m prepared to lose… And finally, Debbie over at ForgivingConnects reminded me to honour myself first, and speak my truth. It all helped. My real …