All posts tagged: stress relief

‘I’ve got to get this done’: dealing with a parent’s dementia from afar

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By the time this publishes, I will be en route to the UK. For 3 weeks, I am going to stay with my 82-yr old Mum, who is now suffering quite badly from her dementia. I’ve written about her before in ‘Two rocks lie heavy in my heart; the first is Mum’ . She was having two visits a day from social service carers; it went up to 3 or 4, and now it’s at the maximum of 5 visits. What an incredible gift is a welfare system hey? Some hard decisions need to be made, by family members who see her way more often than I, but it’s me who has the Power of Attorney over her financial affairs and wellbeing. Mum knows I’m coming; she just can’t remember when. Usually I pop in for a few days, then head to France (Australia is a bloody long way from Europe after all), but this time I’m focusing solely on her. Having said that, I’m going to walk every day along the beach, join the gym …

Spectacular self care fail

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Remember that blogging expert I had a meeting with a while back? Gave me all those tips and hints HERE? She also suggested I use lots of hashtags around ‘self care’ and ‘positive ageing’, as I’m over 50, and that is apparently the current trend I need to ride. I can do that. I’m definitely a health-orientated person, becoming a vegetarian at 21, and jumping on and off that wagon over the years. As most of you know, I dance, do Pilates, walk, don’t really drink, and love a good night’s sleep more than anything. (Side note: Years ago, in a flash of inspiration, I asked my then-six year old son to describe me in a few words, as I was planning to use them for my first online dating profile on OkCupid… “Health food Drama Queen” didn’t sound as good as I hoped though). Anyway, I’ve relaxed a bit in my old age, and after the stressful challenge of learning all those lines for our show a fortnight ago HERE, but having nailed it HERE, …