All posts tagged: Anxious

Smashed eggshells drowning

We are on flood watch again. Last time this happened, due to Cyclone Debbie, we ended up with thigh-high water through my son’s garden-level bedroom: photos and story are all HERE. Nearby towns were devastated, and are literally only just recovering after 11 metres of brown filthy water rushed through the entire CBD. I hardly slept last night. I lay wake from 1.30 till at least 4am, tuning in to every increase or blessed pause in the rain’s fall. I kept picturing my garden 2 months ago, over and over, drowned by floodwater. I’d moved my car at midnight back then, just in time before the water went over the bottom of the doors; last night I kept worrying if I should get up to check it. Early this morning friends texted or called to see if I needed a hand, and I decided to keep ’17’ home from school. I’ve noticed I’m chewing on my tongue or my inner lips, and feel so on edge (plus exhausted). I’m kind of  hyper-vigilant, yet also numb. Expecting …

The 3 Dwarves of Attachment: Grumpy, Stressy, & Happy (AKA Avoidant, Anxious, & Secure)

Ever wondered why some dates lead you to sex, romance, or even love, while others leave you cold? Have you dumped someone as soon as it got too intimate or demanding? Or endlessly analysed online messages, and started ‘deep & meaningful’ conversations, seeking reassurance? Alternatively, perhaps you’ve been happily committed to your ‘best friend’ for 20+ years, and have no idea what I’m talking about? Attachment Theory suggests that our experience of being parented deeply informs our neural pathways, which are committed to repeating familiar patterns- a genetic programming designed to keep us ‘safe’, close to the tribe, and able to navigate back to the cave easily. As I’ve said HERE before, after reading ‘Attached’, I know I’ve been happily Avoidant, and now at the ripe old age of 50, am trying to change that. This dog WILL learn new tricks! As I reflect on friends, past lovers and partners, of any gender, I use my body wisdom to remind me what dynamic we were in together: Holding me at arm’s length (as I did …