I’ve been back from England for 10 days now (16,886 kms away from home in Australia), and my valiant struggles with the dreaded jetlag are finally paying off. Last night I did open my eyes at 1.30am as usual, but instead of lying there till 4.30, wide awake and wanting some dinner, I went back to sleep within 30 minutes, so have woken up feeling relatively normal. This is joy. And I’m not going to whinge on about the incredible privilege of international air travel, when so many millions of fellow human beings are homeless or without access to clean water… But jetlag does suck bad. Plus sleeping on a shitty pull-out bed on Mum’s floor for 3 weeks had stressed my back, therefore a visit to the Osteopath was part of my self-care strategy on returning. I was massaged, manipulated, adjusted and cracked, especially my chest/rib area, front and back. You know, around your heart. Interesting that. I went home from the appointment feeling terrible: nauseous like morning sickness, grumpy, on edge, and prickly …